Something refreshing for a hot day or anytime!
1 cup of frozen or fresh mangoes
1/2 cup frozen or fresh strawberries
1/2 cup frozen or fresh banana
1/2 cup skim or low-fat milk
1 teaspoon of honey or maple syrup or 1 package of Stevia *
Put all ingredients into a blender and purée until smooth or until desired consistency. If it’s a little thin just add some more fruit.
Makes 1 large mango & strawberry milkshake.
* Stevia is calorie-free sweetener